Weight Room Flooring Over Carpet. When placing plywood sheets over plush carpet, lay them in the opposite direction the floor will go. Start in one corner of the room with a corner tile and add border tiles outward along the adjacent walls.
That can be good for impact workouts, but a problem for stretches that require more firm surfaces. Another option for home gym floors over carpet is our max tile raised floor tile. Rubberdeck is the most popular option for weight room floors.
Carpet is a bad choice because it harbors mould, is the worst for generating static and is easy to lose small parts in or on.
Our rubber and foam weight room floors not only protect your subflooring but serve as a sound and thermal buffer. 48” rolled rubber flooring 6mm or 8mm), 24” square interlocking puzzle tiles, raised 24” square super tiles. Soft, safe, and comfortable, carpet seems like the ideal solution for home gym flooring. Advantech flooring to ensure levelness of the floor system.